Get your own Olympic medal

21st Feb 2014 Comments Off on Get your own Olympic medal

Practising Mental Toughness. C Now please take your own situation in mind and we’ll walk through 7 steps of the mental toughness strategy. 1. KNOW WHO YOU ARE AND WHAT YOU WANT. Who  are you? The 1st rule of Mental Toughness is […]

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Mental Toughness in Sport and Life

18th Feb 2014 Comments Off on Mental Toughness in Sport and Life

This is such a perfect time to talk about mental toughness… Winter Olympics time! The storm is blowing my part of the world into oblivion… I am totally disconnected from the rest of the world, still connected to Sochi What […]

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