Wellbeing Day in the Industrial World.

Wellbeing Day in the Industrial World.

12th Oct 2017 Comments Off on Wellbeing Day in the Industrial World. in Uncategorized

I was invited to deliver a full day of the one-hour workshops on well-being and stress management at a chemical company, based in Wrexham. Developing resilience and combating stress in one hour, how does it sound?  The solution is to […]

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The Coaching Advent Calendar

The Coaching Advent Calendar

23rd Dec 2015 Comments Off on The Coaching Advent Calendar in Uncategorized

 Day 23 of the Coaching Advent Calendar. If you need an extra boost to feel exuberant, excited, confident and ready to celebrate, stop here for a few minutes… Our mind takes signals from our body – if you physical state is […]

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The Coaching Advent Calendar

The Coaching Advent Calendar

22nd Dec 2015 Comments Off on The Coaching Advent Calendar in Uncategorized

Day 22 of the Coaching Advent Calendar. If something is still unresolved… Step aside, look at the issue like an observer… preferably with a sense of humour. What would your personal hero do in this situation? What would you do if […]

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The Coaching Advent Calendar

21st Dec 2015 Comments Off on The Coaching Advent Calendar in Uncategorized

Day 18 of the Coaching Advent Calendar. “In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” And for that Friday feeling – […]

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The Coaching Advent Calendar

Day 16 of the Coaching Advent Calendar. A year from now you may wish you have started today. What would that be? What stops you? If you write it down and share the idea with somebody you have more chances […]

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No drafts in life

17th Mar 2015 Comments Off on No drafts in life in Uncategorized

Creating every day… Awareness Being alert At the age of about 5, I witnessed a fire – a huge wooden house was burning and massive clouds of fire were ripped by wind and carried in the sky… those independently bright […]

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Narrative Coaching method – Hero’s Journey

Narrative Coaching method – Hero’s Journey

16th Feb 2015 Comments Off on Narrative Coaching method – Hero’s Journey in Uncategorized

During coaching process I am using different models depending on the client and his or her goals, desired outcomes, preferential working style. Once upon a time… I really would like to start in this particular manner, because a Wonderful Princess […]

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Mirror, mirror on the wall… how your behaviour is reflected

6th Jan 2015 Comments Off on Mirror, mirror on the wall… how your behaviour is reflected in Uncategorized

When suddenly that mirror is not about you …and realisation that our words are secondary to our actions… What you do, how you behave, how you feel …suddenly and unexpectedly is facing you!!! I am talking about your dearest children […]

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Miracle question

Miracle question

10th Apr 2014 Comments Off on Miracle question in Uncategorized

During any coaching session the conversation is floating between a coach and a client. Obviously it depends on the coaching process, the purpose, the goals… and anything what a client brings to the session. It amazes me how people are […]

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3 questions to the Conqueror!

You’ve guessed it right, I am talking about the end of the year. Not generally but from the position of Conqueror! You are the Ruler of your life and you had the year, nearly finished, with all your successes and […]

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