Personal Coaching

Personal coaching works as an interactive process that places your dreams and aspirations on centre-stage, and puts you on track to achieving them through realistic plans and an understanding of your talents. It will help you gain clarity about what you want and give you the motivation to achieve it.

Your coach will work as a number of things: a sounding board, a motivator, a confidant, depending on what works best for you.The most important – your coach is your thinking partner. Whether you have a particular project, a difficult decision or need to find new direction, coaching will help you on your way by leading you to your goal in small, manageable steps.

The aim of coaching is to invigorate and motivate you to take charge of your life and make the most of your potential. Sessions can be challenging, but will stimulate you to find the energy and strength you need to make positive changes in your life.

The scope of coaching is invaluable from philosophical – the meaning of life, to practical – building resilience and mental toughness.

Using my own Salutogenic coaching model I empower each of my clients to be passionate about  life and value themselves.

Coaching can be provided in English and Russian