Acting NOW with your Coach as a Thinking Partner.

2nd Jan 2018 Comments Off on Acting NOW with your Coach as a Thinking Partner.

Why is now the time to take actions? You have just finished the festive season and beaming with happy memories and intentions to implement your New Year’s Resolutions. You see why now is the best time to take actions. Who […]

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Is Your Business Affected by Absenteeism?

22nd Aug 2017 Comments Off on Is Your Business Affected by Absenteeism?

  If customers called or visited your business and nobody responded, how much would you lose? The total number of cases of work related stress and depression in 2015/2016 was 488,000 cases, a prevalence rate of 1,510 per 100,000 workers […]

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Resilience Skills for Holidays and Business

21st Jun 2017 Comments Off on Resilience Skills for Holidays and Business

Do you actually need any resilience skills for a holiday?  Are they transferable to business? This time of year, people are either thinking of holidays, going on holidays, or coming back from holidays. You never know who is out of  tune with […]

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Oh Those Russians…

10th Dec 2016 Comments Off on Oh Those Russians…

When I received a request from the WCNW Chamber of Commerce to give a talk at the International Trade Forum, I was delighted – the suggested topic was about Russia, culture, traditions. Obviously my talk was from a coaching point of view! […]

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The Courage to Think and to Act.

28th Nov 2016 Comments Off on The Courage to Think and to Act.

      A while ago, I had a conversation with Father Deiniol, The Very Reverend Archimandrite, Wales Orthodox Mission, an incredible character and courageous person. The discussion was moving in the philosophical realms, covering different countries with amazing cultures, beliefs […]

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Stiff Upper Lip – The Russian Way

8th Feb 2016 Comments Off on Stiff Upper Lip – The Russian Way

What is the Russian coping strategy in hard times? What is so particular in their astonishing resilience? I remember when my young daughter read Russian literature by Tolstoy, Dostoevsky, or watched movies – similar theme “Solaris” for instance, produced by […]

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Putting Life into Your New Year’s Resolutions.

5th Jan 2016 Comments Off on Putting Life into Your New Year’s Resolutions.

The festive season lasts for a while with our best intentions to keep those resolutions in tact… for about 2-3 weeks and then back to normal… no time, no motivation… low energy. (The study proved that 71% of people surveyed […]

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The Coaching Advent Calendar

24th Dec 2015 Comments Off on The Coaching Advent Calendar

Day 24 of the Coaching Advent Calendar. I am offering a feast for your eyes with this amazing video with a song by Boris Grebenshikov. It is so solemn and wonderful occasion for you to be in this world and […]

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The Coaching Advent Calendar

21st Dec 2015 Comments Off on The Coaching Advent Calendar

 Day 21 of the Coaching Advent Calendar. You already probably know what will be on your Christmas menu and who you are going to share it with… Do you smile or sight at the thought? The point I would like to […]

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The Coaching Advent Calendar

21st Dec 2015 Comments Off on The Coaching Advent Calendar

Day 19 of the Coaching Advent Calendar. LOVE, love, love…. For your soul, for your heart, for the world to be sparkling and wonderful!!!! Now I tell you why… no I am not going to dissect love like a frog in […]

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