Check-up list – Young or Old?

14th Feb 2019 Comments Off on Check-up list – Young or Old?

Check-up list – Young or Old? 1. What is your outlook on the world:  A. Seen it all, done it all. B. There are discoveries to be made. 2. How do you tend to spend money?  A. I can live without spending […]

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Hero’s Journey with Coaching

10th Jan 2019 Comments Off on Hero’s Journey with Coaching

How to get a different perspective to a coaching process, using emotional wealth and wisdom from fairy tales. Reading fairy tales, we sometimes get astonished at the change in a protagonist when one becomes a hero. He has to combat […]

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Don’t suffer from secondary stress

30th Aug 2018 Comments Off on Don’t suffer from secondary stress
https://www.youtube.com/watch?v=6OxNjEOIJaU&t=2s Read more ›

Wellbeing Day in the Industrial World.

12th Oct 2017 Comments Off on Wellbeing Day in the Industrial World.

I was invited to deliver a full day of the one-hour workshops on well-being and stress management at a chemical company, based in Wrexham. Developing resilience and combating stress in one hour, how does it sound?  The solution is to […]

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Resilience Skills for Holidays and Business

21st Jun 2017 Comments Off on Resilience Skills for Holidays and Business

Do you actually need any resilience skills for a holiday?  Are they transferable to business? This time of year, people are either thinking of holidays, going on holidays, or coming back from holidays. You never know who is out of  tune with […]

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Stiff Upper Lip – The Russian Way

8th Feb 2016 Comments Off on Stiff Upper Lip – The Russian Way

What is the Russian coping strategy in hard times? What is so particular in their astonishing resilience? I remember when my young daughter read Russian literature by Tolstoy, Dostoevsky, or watched movies – similar theme “Solaris” for instance, produced by […]

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