DSC00762 Day 23 of the Coaching Advent Calendar.

If you need an extra boost to feel exuberant, excited, confident and ready to celebrate, stop here for a few minutes…

Our mind takes signals from our body – if you physical state is happily adjusted, you mind will follow to that happy state.
Let’s start…
“Count chimneys”… Stand up straight, head up, eyes up, walk around in this alert, happy, ready for actions mode… in 15 minutes – your mind will follow.

You’ve got nothing to lose, but to gain a good posture and a happy state of mind.