Day 1 of the Coaching Advent Calendar.

Think about yourself as an observer and note 5 qualities which you are proud of – personality traits, strengths of your character or just unique talents (it can be anything from good organisational skill, golf playing or baking cakes – they are your skills and qualities)

Write them down.
Minimum 5, you can add more.
Enjoy being yourself!



Day 2 of Coaching Advent Calendar.

Today is the day to notice the world around you.
Ever wondered how many compliments, small kindnesses you receive daily, but you discount them or ignoring.
Pay attention today to each compliment – whether there are kind words from colleagues, friends, even strangers or something bigger, receive it and enjoy. It is all about you.
When you recount them all in the evening, how do you feel?