I was invited to deliver a full day of the one-hour workshops on well-being and stress management at a chemical company, based in Wrexham. Developing resilience and combating stress in one hour, how does it sound? The solution is to […]
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Day 23 of the Coaching Advent Calendar. If you need an extra boost to feel exuberant, excited, confident and ready to celebrate, stop here for a few minutes… Our mind takes signals from our body – if your physical state is […]
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Day 22 of the Coaching Advent Calendar. If something is still unresolved… Step aside, look at the issue like an observer… preferably with a sense of humour. What would your personal hero do in this situation? What would you do if […]
Read more ›Day 18 of the Coaching Advent Calendar. “In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” And for that Friday feeling – […]
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Day 16 of the Coaching Advent Calendar. A year from now you may wish you have started today. What would that be? What stops you? If you write it down and share the idea with somebody you have more chances […]
Read more ›Creating every day… Awareness Being alert At the age of about 5, I witnessed a fire – a huge wooden house was burning and massive clouds of fire were ripped by wind and carried in the sky… those independently bright […]
Read more ›During coaching process I am using different models depending on the client and his or her goals, desired outcomes, preferential working style. Once upon a time… I really would like to start in this particular manner, because a Wonderful Princess […]
Read more ›When suddenly that mirror is not about you …and realisation that our words are secondary to our actions… What you do, how you behave, how you feel …suddenly and unexpectedly is facing you!!! I am talking about your dearest children […]
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During any coaching session, the conversation is floating between a coach and a client. Obviously, it depends on the coaching process, the purpose, the goals… and anything what a client brings to the session. It amazes me how people are […]
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You’ve guessed it right, I am talking about the end of the year. Not generally but from the position of Conqueror! You are the Ruler of your life and you had the year, nearly finished, with all your successes and […]
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Deal with it, Get over and Get on! March 25 2013
- STRESS… You know how to handle it, a few more tips to empower you. May 10 2013
- Confidence. In case you need a boost… September 24 2013
- Questions from The Coaching Academy October 6 2013
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3 questions to the Conqueror! December 4 2013
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Confidence and Change June 8 2026
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Follow Your Leader! October 31 2025
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Confidence and Humility: A Delicate Balance. February 24 2025
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Banking Confidence: A Lifelong Investment. January 28 2025
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Unlock Success with the Salutogenic Model. August 28 2024
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