Confidence and Change

8th Jun 2026 Comments Off on Confidence and Change

  Confidence and change are closely interconnected. Change is constant – in our lives, our work, and the environments we operate in. As a result, confidence is not something fixed; it needs to be continuously developed, strengthened, and sometimes redefined […]

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Acting NOW with your Coach as a Thinking Partner.

2nd Jan 2018 Comments Off on Acting NOW with your Coach as a Thinking Partner.

Why is now the time to take actions? You have just finished the festive season and beaming with happy memories and intentions to implement your New Year’s Resolutions. You see why now is the best time to take actions. Who […]

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Oh Those Russians…

10th Dec 2016 Comments Off on Oh Those Russians…

When I received a request from the WCNW Chamber of Commerce to give a talk at the International Trade Forum, I was delighted – the suggested topic was about Russia, culture, traditions. Obviously my talk was from a coaching point of view! […]

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A Key to Success. Discipline versus Motivation.

2nd Feb 2016 Comments Off on A Key to Success. Discipline versus Motivation.

The common denominator between discipline and motivation lies in their shared purpose – propelling us towards specific actions. Motivation is a catalyst, that inspires, and empowers us to envision grand endeavours – be it writing a book, building a business, […]

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The Coaching Advent Calendar

21st Dec 2015 Comments Off on The Coaching Advent Calendar

Day 1 of the Coaching Advent Calendar. Think about yourself as an observer and note 5 qualities which you are proud of – personality traits, strengths of your character or just unique talents (it can be anything from good organisational […]

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