Follow Your Leader!

31st Oct 2025 Comments Off on Follow Your Leader!

What kind of leader would you follow? The one you trust and respect. The one who understands and supports you, even when you’re wrong. I love that last part — “even when you’re wrong.” It takes me back to a […]

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Unlock Success with the Salutogenic Model.

28th Aug 2024 Comments Off on Unlock Success with the Salutogenic Model.

Find out about the Salutogenic Coaching Model and its benefits for you – tap into the source that will propel you towards your most successful, thriving self! Imagine life as a journey—sometimes smooth, sometimes challenging. Now, picture having a map […]

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Confidence is not a constant feeling. Why?

24th May 2021 Comments Off on Confidence is not a constant feeling. Why?

It is a fantastic feeling when the sun is shining and we are radiating confidence and are capable to conquer any height! It would so fabulous if we felt like this all the time. What is happening when we feel […]

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It was a complete disaster. I went to my friend to complain about my life. And we laughed our heads off all night. Have you heard this joke or probably it happened to you? I like those moments when all […]

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High Voltage Performance for Business Ideas

9th Nov 2020 Comments Off on High Voltage Performance for Business Ideas

Recently I was running a couple of workshops with the students at the Ambition Vault competition, which Glyndwr University run in partnership with Farrall’s Group, a leading logistics provider based in Deeside. It all starts with an idea! The variety […]

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The mindset without rusty traps.

21st Aug 2020 Comments Off on The mindset without rusty traps.

“None can destroy IRON; but its own rust can. Likewise no one can destroy us; but our own mindset can.” – Ratan Tata. It is normal for us to tune all sorts of devices – a car, a phone, PC, […]

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Developing Resilience

20th Apr 2020 Comments Off on Developing Resilience

I am sure you’ve heard the expression “life is like a roller coaster”… as it happens we go through ups and downs. Sometimes we are fast – luckily – to go swiftly through the dark moments and other times it […]

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Going through Change.

2nd Apr 2020 Comments Off on Going through Change.

We are in challenging times. Inspite of uncertainty, worries and unknown we can put in place a few manageable steps to gain control and keep sanity, as we go along. Change is happening already. It is external, landed on us […]

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Seven Lessons on Leadership.

17th Feb 2020 Comments Off on Seven Lessons on Leadership.

Warren Bennis was an organizational consultant and author, widely regarded as a pioneer of the contemporary field of leadership studies. His seven lessons are still valid in modern leadership. Leaders are made, not born. In On Becoming a Leader, Bennis wrote […]

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Are you prone to stress or naturally resilient?

23rd Oct 2019 Comments Off on Are you prone to stress or naturally resilient?

Stress is omnipresent. We all have numerous life demands and pressure in work, business, home, though interestingly some of us seem to take those demands as an exciting journey, while others are crumbling under an impossible weight. Your personality type […]

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