“None can destroy IRON; but its own rust can. Likewise no one can destroy us; but our own mindset can.” – Ratan Tata. It is normal for us to tune all sorts of devices – a car, a phone, PC, […]
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I am sure you’ve heard the expression “life is like a roller coaster”… as it happens we go through ups and downs. Sometimes we are fast – luckily – to go swiftly through the dark moments and other times it […]
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Stress is omnipresent. We all have numerous life demands and pressure in work, business, home, though interestingly some of us seem to take those demands as an exciting journey, while others are crumbling under an impossible weight. Your personality type […]
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My mother was born in 1941 in a town occupied by the Nazi. The birth was a difficult one, my gran lost consciousness as the women of the village finally helped deliver my mother. Feeling that rearing a child during […]
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If a stress was a beast, what would you do? Tame it, run away or poison it? The search for stress managing ways and cures is ongoing. One thing is for certain, “the run away” version does not work, it […]
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Do you actually need any resilience skills for a holiday? Are they transferable to business? This time of year, people are either thinking of holidays, going on holidays, or coming back from holidays. You never know who is out of tune with […]
Read more ›I wonder what do you think and feel while watching the Olympic Games? As a Russian Briton, it’s tough for me to watch the Olympic Games since I want to support both sides, especially the Russians after all of the […]
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What is the Russian coping strategy in hard times? What is so particular in their astonishing resilience? I remember when my young daughter read Russian literature by Tolstoy, Dostoevsky, or watched movies – similar theme “Solaris” for instance, produced by […]
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Practising Mental Toughness. C Now please take your own situation in mind and we’ll walk through 7 steps of the mental toughness strategy. 1. KNOW WHO YOU ARE AND WHAT YOU WANT. Who are you? The 1st rule of Mental Toughness is […]
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Deal with it, Get over and Get on! March 25 2013
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- Confidence. In case you need a boost… September 24 2013
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3 questions to the Conqueror! December 4 2013
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Confidence and Change June 8 2026
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Follow Your Leader! October 31 2025
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Confidence and Humility: A Delicate Balance. February 24 2025
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Banking Confidence: A Lifelong Investment. January 28 2025
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Unlock Success with the Salutogenic Model. August 28 2024
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