It is a fantastic feeling when the sun is shining and we are radiating confidence and are capable to conquer any height! It would so fabulous if we felt like this all the time. What is happening when we feel […]
Read more ›“None can destroy IRON; but its own rust can. Likewise no one can destroy us; but our own mindset can.” – Ratan Tata. It is normal for us to tune all sorts of devices – a car, a phone, PC, […]
Read more ›I was invited to deliver a full day of the one-hour workshops on well-being and stress management at a chemical company, based in Wrexham. Developing resilience and combating stress in one hour, how does it sound? The solution is to […]
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